Today...
Easy 3k swim
30min jog with some tempo
60min spin
That was the workouts for the day. We have gone a different way everytime frm the pool, both there and back, seems like our drivers dont know where they are going, but we get to see the city. Riding is proving to be difficult in the city, we rode around a the Melbourne cemetary like 10 times for our ride, the place is HUGE!
Think I am getting sick...starting to get stuffed and feeling tired. Need lots of rest. I had a 2.5 hour nap today. Need to drink lots of OJ!
Tonight is a warm up track meet that some people are going to. It isnt at the MCG but a track right beside it. There are some big names running it. Im going to bed early.
We got some tickets today for the Mountain Bike races on the 23rd. Other tickets are going to be available later on when they become available.
Saturday we get a day off...we are planning on going to the IMAX to see Wired to Win...about the Tour de France and other stuff.
Well it is time to go get some dinner...maybe a heaven bar for desert.
30min jog with some tempo
60min spin
That was the workouts for the day. We have gone a different way everytime frm the pool, both there and back, seems like our drivers dont know where they are going, but we get to see the city. Riding is proving to be difficult in the city, we rode around a the Melbourne cemetary like 10 times for our ride, the place is HUGE!
Think I am getting sick...starting to get stuffed and feeling tired. Need lots of rest. I had a 2.5 hour nap today. Need to drink lots of OJ!
Tonight is a warm up track meet that some people are going to. It isnt at the MCG but a track right beside it. There are some big names running it. Im going to bed early.
We got some tickets today for the Mountain Bike races on the 23rd. Other tickets are going to be available later on when they become available.
Saturday we get a day off...we are planning on going to the IMAX to see Wired to Win...about the Tour de France and other stuff.
Well it is time to go get some dinner...maybe a heaven bar for desert.
posted by Colin at 6:04 PM
2 Comments:
Nooooooooooo........ not sick - not now - probably too much excitement!
Take good care of yourself and lots of rest and good healthy eating - what's a heaven bar? - sounds good, I think I want one :)
Positive vibes to all the Canadian Teams - Go Canada!!
Silly boy! You are not sick you are just overly excited and suffering from the Prima Donna complex. All you elite race horses are the same.
Take another trot around the ring and forget the OJ. Drink your water and eat lots and lots of oats!!
Fun days ahead.
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